Therapy for the places that still hurt—and the connections that still matter.
I work with individuals and couples who have lived through trauma, difference, and disconnection.
Healing is possible. Real change is possible.
You don’t have to do it alone.
Therapy Intensives
Focused Time for Big Shifts
Sometimes healing needs more time and space than weekly therapy allows.
In therapy intensives, we set aside an extended length of focused time (ranging from 2 hours to multi-day) for the deepest Brainspotting work.
Intensives allow you to stay with complex emotional processes without the usual start-stop of weekly 50-minute sessions, helping you reach—and heal—layers that are harder to access
Available to ongoing clients and new clients if clinically appropriate.
Learn more about therapy intensives →
Individual Therapy
Deeper Healing, One Step at a Time
Weekly therapy for individuals ready to heal the deep wounds that still shape their lives.
We focus on building safer connection—to yourself, to others, and to your future.
Sessions emphasize bottom-up healing through Brainspotting, trauma-responsive presence, and a neurodivergent-affirming framework that respects your pace and process.
We work together to create lasting shifts in how you live, relate, and feel in your own skin.
Limited availability for new ongoing clients.
Learn more about individual therapy →
Couples Therapy
Healing the Connection Between You
Specialized therapy for mixed-neurotype and complex couples who want to reconnect—with clarity, trust, and increased emotional safety.
Together, we work on the deeper patterns underneath conflict—and we also build understanding of each partner’s unique brain style, so you can adapt to each other with more compassion and skill.
Leading with neurodivergent-affirming lens, I integrate Emotionally Focused Therapy (EFT) and Brainspotting to help you build connection that feels sustainable and real.
Learn more about couples therapy →
How Healing Starts
It can feel overwhelming to start something new.
That’s why I keep the process simple, steady, and collaborative.
1. Book a free intro call.
We’ll talk about what’s bringing you here and what kind of support you’re looking for.
2. We both assess fit.
You’ll get a sense of how I work—and I’ll get a sense of whether I’m the right clinician for your needs. If it feels like a good match, we’ll talk about next steps.
3. Begin the work.
Whether we’re meeting once or starting a longer process, we’ll begin where you are—with presence, clarity, and room to go deep.
You don’t have to carry it alone.
If you’re ready to heal, grow, or reconnect—
I’m ready to meet you there.